Healthy Recipes, Expert Articles, and Our Growing Team!
How is everyone's Thursday so far?
We hope that you’re getting in some great movement and eating some healthy meals. We’ll have the results of our weekly Giveaway a bit later today, but in the meantime, we want to highlight two new Healthy Recipes and an Expert Article.
These flourless muffin tops are a great, day-staring breakfast option or hearty afternoon snack. A nutritious combination of ground oats, whole oats, and cooked quinoa make up the delicious ‘grainy’ element in this muffin top recipe.
Everyone loves a frittata. These crustless egg bakes are a delicious addition to your weekly breakfast menu, and this one happens to be a flavorful favorite.
Chickpeas have become increasingly popular lately—and for good reason! These little legumes are packed with nutrition, including protein and some major vitamins and minerals. Additionally, they have a variety of health benefits, like improving digestion and boosting heart health. So, let’s take a closer look at chickpeas and how to use them more frequently in your diet.
As always, let us know what kinds of Healthy Recipes and Expert Articles you’d like to see next. We just added a wonderful mental health professional to our team and a second physical therapist (more about them coming soon!)...so keep the great ideas coming. We want to tackle important topics for you, and we’re assembling an amazing team to do just that!
Oh, and don’t forget about our Summer Sale we just launched. We love surprises...don't you?
Healthy Recipes, Expert Articles, and Our Growing Team!
How is everyone's Thursday so far?
We hope that you’re getting in some great movement and eating some healthy meals. We’ll have the results of our weekly Giveaway a bit later today, but in the meantime, we want to highlight two new Healthy Recipes and an Expert Article.
✦ Free: Blueberry, Oatmeal, and Quinoa Muffin Tops
These flourless muffin tops are a great, day-staring breakfast option or hearty afternoon snack. A nutritious combination of ground oats, whole oats, and cooked quinoa make up the delicious ‘grainy’ element in this muffin top recipe.
✦ FB Plus: Amazing Asparagus and Feta Frittata
Everyone loves a frittata. These crustless egg bakes are a delicious addition to your weekly breakfast menu, and this one happens to be a flavorful favorite.
✦ FB Plus: A Closer Look at Nutrition-Packed Chickpeas
Chickpeas have become increasingly popular lately—and for good reason! These little legumes are packed with nutrition, including protein and some major vitamins and minerals. Additionally, they have a variety of health benefits, like improving digestion and boosting heart health. So, let’s take a closer look at chickpeas and how to use them more frequently in your diet.
As always, let us know what kinds of Healthy Recipes and Expert Articles you’d like to see next. We just added a wonderful mental health professional to our team and a second physical therapist (more about them coming soon!)...so keep the great ideas coming. We want to tackle important topics for you, and we’re assembling an amazing team to do just that!
Oh, and don’t forget about our Summer Sale we just launched. We love surprises...don't you?