Wondering if anyone else has experienced this and what you did to get through it - Started doing FB (mostly lower body HIIT or cardio) and definitely have a more toned lower half, but have gained about 10 pounds over the last few months and have tighter fitting clothes. Should I start counting calories to see if I'm over-eating since I feel more hungry? Or just get over it bc I'm probably gaining muscle? Anyone? Thanks!
Gaining weight since working out
Wondering if anyone else has experienced this and what you did to get through it - Started doing FB (mostly lower body HIIT or cardio) and definitely have a more toned lower half, but have gained about 10 pounds over the last few months and have tighter fitting clothes. Should I start counting calories to see if I'm over-eating since I feel more hungry? Or just get over it bc I'm probably gaining muscle? Anyone? Thanks!