If you’re looking for a comprehensive workout that’s short, well shorter, and will have you completely wiped out by the end and sore all over, this workout is for you! It’s the perfect blend of everything, imo.
44 Minute Cardio, HIIT, Total Body Strength, Stretching and Abs Workout - FB Blend
After five days of not working out, I really struggled with today’s workout, but I got it done, with an extra credit abs workout on top of it. Yay! WORKOUT COMPLETE!
TOTAL Body Workout
If you’re looking for a comprehensive workout that’s short, well shorter, and will have you completely wiped out by the end and sore all over, this workout is for you! It’s the perfect blend of everything, imo.
44 Minute Cardio, HIIT, Total Body Strength, Stretching and Abs Workout - FB Blend
After five days of not working out, I really struggled with today’s workout, but I got it done, with an extra credit abs workout on top of it. Yay! WORKOUT COMPLETE!