Hello Blendfriends!

How are you all doing today?

I hope you're well!

I hope you had a good weekend too! Speaking of: massive Thanks to Jacqueline and Anne for hosting this past weekend! It's always great to hear from both of you❤️

Ok, let's get our Monday started, shall we?

What's on the workout menu for today, Blenders? Or maybe it's more a rest day for you?

It's a (hopefully) workout day for me! It's Day Whatever-Can't-Remember of FB XT and it's a lower body strength training routine. Gonna try to squeeze that in later today!

And what about the food menu, Blendfriends? What's crossin' your plates today?

I haven't the faintest! Probably something with eggs and veggies!

Well, I've got to run!

I hope you have great day, and thanks so much for checking in with me!

Take care, Blenders!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***