Welcome back to the P Pals thread for your Friday edition. I hope you all are having, or will have ahead of you, a wonderful day. Let us know below what your day entails, workout or rest, takeout or a home cooked meal.

I'm finishing up my first full week of self-scheduling with the following FB combo: https://www.fitnessblender.com/videos/energy-boosting-cardio-warm-up-and-glute-activation-workout, https://www.fitnessblender.com/videos/at-home-butt-and-thigh-workout-strength-pilates-and-barre-workout, https://www.fitnessblender.com/videos/10-minute-abs-workout-at-home-abs-workout-with-no-equipment and finally https://www.fitnessblender.com/videos/quick-yoga-cool-down-and-stretch-cool-down-stretches. As for food, my husband isn't working tonight so I think the plan is to celebrate Father's Day a little early and have dinner out, maybe at a local brewery we haven't tried before.

This will be the last day of my hosting the Friday thread (at least for a little while), and I believe Toasty and Chocolena are still looking for a volunteer. I'm sorry I can't continue at the moment, but I'm going to be indulging my inner turtle and retreating into my shell for a bit. The funk that settled on me last week has apparently decided to stick around for a while, and all I really feel up to lately is reading, sleeping, or staring out the window with the cats. So after today, I may be absent for a bit. Not sure if I will be taking a break from workouts or not. If a replacement for Fridays isn't found in the meantime, maybe I can resume hosting Fridays (or here and there as a fill in for others) when I return.

And now that I've finished all my whining, I'll turn it over to you. Thanks as always for being the wonderful people you are. I wish you all a great weekend! I'm heading off to gaze at the backyard with Molly, if she'll make room for me.