recently I noticed that my booty does not look as good as it used to, probably due to my desk job and growing "older". I am 25 years old, 168cm in height and weigh 55kg. In general I'm happy with how I look since I'm quite slim.
Still I'd like to get rid of those banana rolls under my butt, or at least to tone it. Besides my desk job (where I try to integrate some excercises when nobody's watching), I do have a pretty active lifestyle and own 2 horses that make me move a lot but as it seems it's not enough to stay in shape ;)
Since my timetable is super full, I can only squeeze in 2 workouts a week and some excercises in between at work. What would be the best workouts or excercises to give my butt its former nice shape back?
"Banana rolls" under butt
Hey community,
recently I noticed that my booty does not look as good as it used to, probably due to my desk job and growing "older". I am 25 years old, 168cm in height and weigh 55kg. In general I'm happy with how I look since I'm quite slim.
Still I'd like to get rid of those banana rolls under my butt, or at least to tone it. Besides my desk job (where I try to integrate some excercises when nobody's watching), I do have a pretty active lifestyle and own 2 horses that make me move a lot but as it seems it's not enough to stay in shape ;)
Since my timetable is super full, I can only squeeze in 2 workouts a week and some excercises in between at work. What would be the best workouts or excercises to give my butt its former nice shape back?