If you’re an avid reader of our Expert articles, then you’re aware that we published a series on the Fight-or-Flight system and, more specifically, the relationship between chronic pain and stress. We know this is a topic that affects many people, so we wanted to take a bit more time to explore chronic pain a little further.
Coconut oil has been the center of much debate over the years. It seems like many people think it’s either the healthiest or worst possible food for your body. Even more confusing is the fact that opinions on coconut and coconut oil seem to change relatively frequently. One thing, however, seems constant—there doesn’t ever seem to be a middle ground when it comes to peoples’ opinions on coconut. So, even though it seems a daunting task, let’s delve into this controversial food and see where coconut and coconut oil stand.
As always, we hope you enjoy these articles and find them informative. We have a long list of topics we’d like to cover, but if you have ideas, we’re always listening, so let us know.
P.S. New videos dropping tomorrow (Tasha) and Monday (Kelli), so stay tuned!
New Expert Articles for Your Reading List
In addition to Daniel’s new Comprehensive Core workout, we have two Expert articles to add to your reading list today.
✦ Free: Understanding and Coping With Chronic Pain
If you’re an avid reader of our Expert articles, then you’re aware that we published a series on the Fight-or-Flight system and, more specifically, the relationship between chronic pain and stress. We know this is a topic that affects many people, so we wanted to take a bit more time to explore chronic pain a little further.
✦ FB Plus: Coconut Oil - Friend or Foe?
Coconut oil has been the center of much debate over the years. It seems like many people think it’s either the healthiest or worst possible food for your body. Even more confusing is the fact that opinions on coconut and coconut oil seem to change relatively frequently. One thing, however, seems constant—there doesn’t ever seem to be a middle ground when it comes to peoples’ opinions on coconut. So, even though it seems a daunting task, let’s delve into this controversial food and see where coconut and coconut oil stand.
As always, we hope you enjoy these articles and find them informative. We have a long list of topics we’d like to cover, but if you have ideas, we’re always listening, so let us know.
P.S. New videos dropping tomorrow (Tasha) and Monday (Kelli), so stay tuned!