For the people that followed the omnivore meal plan, did you find that it has enough protein at meals? I started looking at it a bit closer and I feel that it’s quite low protein compared to what I eat right now and I don’t think I eat a very high protein diet as most of my meals are vegetarian.
Enough protein on the meal plan
For the people that followed the omnivore meal plan, did you find that it has enough protein at meals? I started looking at it a bit closer and I feel that it’s quite low protein compared to what I eat right now and I don’t think I eat a very high protein diet as most of my meals are vegetarian.