so since we had problems with videos playing yesterday morning i moved that video to today - a plus restorative pilates workout for a strong foundation - one i never would have done before!
also - where im going for PT i know the girl who does marketing for them so she was able to get me in for this Friday instead of having to wait until July 1st! yay!
i need it because my range of motion on my right side is limited and i cant lay on my right side or stomach( or its all in my head im not sure...)
Reach Challenge Day 8a and update!
so since we had problems with videos playing yesterday morning i moved that video to today - a plus restorative pilates workout for a strong foundation - one i never would have done before!
also - where im going for PT i know the girl who does marketing for them so she was able to get me in for this Friday instead of having to wait until July 1st! yay!
i need it because my range of motion on my right side is limited and i cant lay on my right side or stomach( or its all in my head im not sure...)
Have a great day blenders!