Hello, Blendfriends!

How are you all doing today?

I hope everything's going well in your part of the world!

Over here in my neck of the woods: It's hot as heck! And humid. BUT, that means the corn is loving it: as evidenced here in this photo with it popping up in its perfect little rows. Nothing much special about this pic, it's just picturesque Midwest.

Ok, so let's talk about workouts, shall we? What workouts do you have planned for today, Blendfriends? Or is it a rest day for you?

I completed Daniel's newest release with the FB Plus posture routine yesterday, and talk about humbling! My goodness am I sore in my upper back! I feel like I did a kickboxing routine instead of posture work, and I love that. So much thanks to Daniel for yet another awesomely unexpected workout!

As for today: it's yet another Daniel Day with this low impact advanced routine: https://www.fitnessblender.com/videos/brutal-low-impact-workout-advanced-functional-strength-balance-and-core-workout

Lookin forward to getting to that one later this afternoon!

And what about some good food goin on today, Blenders? What's on the menu?

I'm thinking something with grilled peppers, and that's as far as I've gottten!

Well, I'm afraid I gotta run!

Thanks so much for checking in with me, and have a great day, Blenders!

Take care!

.

.

.

***These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***