Good Tuesday morning blenders! When I went for a 30-minute walk at 5:30am, it was already 30°C/84°F with the humidex factor 🥵 Hope you are enjoying good weather and staying cool wherever you are.

It was so hot by the end of my work day yesterday that I just could not even imagine exercising. I was drenched just from sitting down at my computer. Can’t say if today will be any easier, but I hope to continue Blend.

Since it’s still so hot, we’ll be having a pasta salad for supper. David will add chicken and I’ll add hard-boiled eggs for protein. I find it tough to be motivated to cook in this heat. Only a couple more days and then we go back to regular tenperatures.

Looking forward to reading about your day. And as a reminder, everyone is most welcome to join in at any time 🙂

And if you can today, remember that:

“Your vibration, your vibe, is important. It’s the energy that courses through you, and that you radiate out into the world; and by extension, it’s the same energy you welcome back.” Vex King