Good Morning/Afternoon/Evening, Blendfriends!

How are you all doing today?

I hope you're well!

It's another warm summery day here, which means we've got all kinds of blooming flowers and butterflies and such running about, so I thought I'd share one today! This is a tiger swallowtail and it's a frequent visitor to my pincushion flowers.

Ok, Blenders, let's get this thing rollin', shall we?

What's going on in the world of workouts today? Or maybe it's a rest day for you?

I'm on another 'in-between' day of FB XT, and I may try to sneak in a short upper body routine. We'll see if time allows for it!

And anything fun and exciting going on on the food front? What's on the menu for today, Blenders?

I've got tons of leftovers from gyros yesterday, so I think I'll just have that again today! Plus: watermelon! I'm so excited for watermelon!!

Well, that's all for me today!

Thanks so much for checking in with me, and have a great day, Blenders!

Take care!

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***These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***