Final SALE of the Year: Act Now and Get 20% Off FB Plus Subscriptions and all Passes!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I was doing Pilates with Daniel today and I've struggled for months with doing a bridge on 1 leg (I've always just defaulted to 2) - but today I was able to do both sides for the full time!
NSV: One-legged bridges!
I was doing Pilates with Daniel today and I've struggled for months with doing a bridge on 1 leg (I've always just defaulted to 2) - but today I was able to do both sides for the full time!