Hey fbf. Today’s workout was a quick HIIT(low impact) 15 min. I definitely needed some form of exercise after having fun this weekend with cheat meals lol but I’m glad I got this done today and I hope to do more throughout the week work schedule permitting
Monday workout complete
Hey fbf. Today’s workout was a quick HIIT(low impact) 15 min. I definitely needed some form of exercise after having fun this weekend with cheat meals lol but I’m glad I got this done today and I hope to do more throughout the week work schedule permitting