HKS (Heathly, Kind, Support) Accountability Group June 7 😅🌞

Hello Blender friends. Welcome to the start of another week! Here in my area we're in the second day of a record-breaking heat wave, hence the "quote" above 😅. Martine, is Loki starting to melt yet?

At any rate, I am very grateful that I work out early in the morning. I'm continuing with restorative-type workouts; today's was

https://www.fitnessblender.com/videos/stretching-pilates-yoga-workout-blend-relaxing-stretching-routine-to-relieve-stress-and-back-pain

Food today will be cold things and no cooking : hummous and vegetables, fresh fruit, smoothies and plenty of water!

How are things where you are?