Hello, Blendfriends!

How are you all doing today? How'd your weekend go?

I hope all is well!

And a massive thank you to Lea for hosting over the weekend! I very very much appreciate it and love hearing from you, so thanks again, Lea❤️

Ok, it's another week of busyness around here, so I'd better get to it!

What workouts do are you starting your week off with, Blenders? Or is it a rest day for you?

No rest for the weary here: I've got dogs to walk, plants to tend, and chickens to chase! And also a lower body/HIIT/core combo that I hope to get to later today.

And anything delicious happening on the food front, Blendfriends? What's gracing your menus today?

We're having grilled chicken gyros. Super excited about that!

Well, I've got to run!

Thanks so much for checking in with me, and have a great day, Blenders!

Take care!

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***These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***