Ramadan is around the corner and I will be fasting (no food or water) for at least 21 hours.
Are there any tips for how I can keep up with the excercise during this month? I was thinking of doing low impact such as Yoga as I dont think I will have much energy for anything else.
Working out when fasting?
Hi All,
Ramadan is around the corner and I will be fasting (no food or water) for at least 21 hours.
Are there any tips for how I can keep up with the excercise during this month? I was thinking of doing low impact such as Yoga as I dont think I will have much energy for anything else.
Thank You