It's Thursday, so that means a quick review on future weekend (g)hosts! Here's what Raven and I have so far:
June 5th & 6th: Lea
June 12th & 13th: Juliska
Thank you both so much for volunteering! And as always: If you're interested in hosting an upcoming weekend: please speak up! We'd love to have you, and appreciate hearing from you!
Ok: now on to today!
What do you have going on for workouts today, Blenders? Or is it a rest day for you?
Yesterday was supposed to be a rest day from 'regular' workouts, but I really wanted to do an upper body routine. Which was somewhat difficult, as we were without internet almost the entire day. So, I simply winged it and basically did this routine: https://www.fitnessblender.com/videos/upper-body-strength-workout-guaranteed-muscle-burnout because I've done it so many times that I don't even need the video anymore lol. So that was my workout for yesterday. Today is FB XT: Day 15 which is lower body HIIT and core. Hopefully the internet will stay on for that.
How about some good food going on for today? Anything you're lookin forward too?
I would probably look forward to it if I knew what it was. But since I don't: I will simply look forward to food in a generic sense.
Well, that's all I got for ya today, Blendies!
I hope you all have a great day, and thanks so much for checking in with me!
Take care, Blenders!
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***These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Thursday, June 3rd
Hello, Blendfriends!
How are you all doing today?
I hope you're well!
It's Thursday, so that means a quick review on future weekend (g)hosts! Here's what Raven and I have so far:
June 5th & 6th: Lea
June 12th & 13th: Juliska
Thank you both so much for volunteering! And as always: If you're interested in hosting an upcoming weekend: please speak up! We'd love to have you, and appreciate hearing from you!
Ok: now on to today!
What do you have going on for workouts today, Blenders? Or is it a rest day for you?
Yesterday was supposed to be a rest day from 'regular' workouts, but I really wanted to do an upper body routine. Which was somewhat difficult, as we were without internet almost the entire day. So, I simply winged it and basically did this routine: https://www.fitnessblender.com/videos/upper-body-strength-workout-guaranteed-muscle-burnout because I've done it so many times that I don't even need the video anymore lol. So that was my workout for yesterday. Today is FB XT: Day 15 which is lower body HIIT and core. Hopefully the internet will stay on for that.
How about some good food going on for today? Anything you're lookin forward too?
I would probably look forward to it if I knew what it was. But since I don't: I will simply look forward to food in a generic sense.
Well, that's all I got for ya today, Blendies!
I hope you all have a great day, and thanks so much for checking in with me!
Take care, Blenders!
.
.
.
***These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***