I'm wondering if we could expect to see any barbell routines in the future, especially with FB hiring additional trainers (so exciting!!!)
I know many routines can be adapted from dumbell to barbell, but I'd love some especially for this equipment along with tips on form.
Also, any suggestions on a good entry-level bar setup for a home gym? I have small hands, so the Bella Bar looks like a great option, but Rogue is also pricy.
Barbell routines
I'm wondering if we could expect to see any barbell routines in the future, especially with FB hiring additional trainers (so exciting!!!)
I know many routines can be adapted from dumbell to barbell, but I'd love some especially for this equipment along with tips on form.
Also, any suggestions on a good entry-level bar setup for a home gym? I have small hands, so the Bella Bar looks like a great option, but Rogue is also pricy.