Friends, Blendies, I’m stealing lines from American poet Emily Dickinson:

“Hope” is the thing with feathers –

That perches in the soul –

And sings the tune without the words –

And never stops – at all –

I think I’ve posted it before, but birds make me happy. May you have a feather of hope, if not the entire bird. How are you? As I lie in bed it is too early to tell.

Plans for the day?

What does June look like? Work, vacation, exercise?

Workout goals? My goal is to keep moving.

Have a great day!

***This is a friendly compassionate community as evidenced by my getting the date wrong yesterday, as well as peasant versus pheasant, and we’re still friends. These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***