There will inevitably be some "off days" or days where you stumble, and then one day "the results" will smack you in the face.
This only happens if you stick with it and put in the work, of course, so use that as motivation.
Putting in the hard work pays off. Maybe not as quickly as we would like. Maybe not as readily apparent physically as we’d like. But hard work pays off; healthy eating pays off; a good night’s sleep pays off.
We’d love to hear your stories about “results” catching you by surprise.
Maybe it was running up a flight of stairs without getting winded.
Or maybe that heavy box was actually pretty easy to pick up.
Maybe it was just a feeling of being comfortable and confident in your abilities.
Motivate us with some examples, Fitness Blender family.
Surprised By Results?
There will inevitably be some "off days" or days where you stumble, and then one day "the results" will smack you in the face.
This only happens if you stick with it and put in the work, of course, so use that as motivation.
Putting in the hard work pays off. Maybe not as quickly as we would like. Maybe not as readily apparent physically as we’d like. But hard work pays off; healthy eating pays off; a good night’s sleep pays off.
We’d love to hear your stories about “results” catching you by surprise.
Motivate us with some examples, Fitness Blender family.