Even though I felt sluggish and a little sleep deprived (crazy neighbours blasting the trololo remix at night, just why?). I modified to just low impact, didnt want to get too sweaty (or wake the neighbours below) just before I leave for work...
I still walked to the train station and I feel quite refreshed. Typing this as Im having breakfast and soon Ill get to work.
Lets hope for a good start of the week and that goes for everyone. :)
Morning workout complete
Hey all!
I decided to start exercising in the morning again, so Im kind of adjusting with warm ups and very short cardio workouts just to get used to moving.
Today I did this one: https://www.fitnessblender.com/videos/total-body-cardio-workout-to-burn-fat-and-boost-energy
Even though I felt sluggish and a little sleep deprived (crazy neighbours blasting the trololo remix at night, just why?). I modified to just low impact, didnt want to get too sweaty (or wake the neighbours below) just before I leave for work...
I still walked to the train station and I feel quite refreshed. Typing this as Im having breakfast and soon Ill get to work.
Lets hope for a good start of the week and that goes for everyone. :)
Take care!