NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I have back problems and do a lot of stretching for it. Today I increased flexibility from -5" to -3" + a much happier back.
Flexibility increase
I have back problems and do a lot of stretching for it. Today I increased flexibility from -5" to -3" + a much happier back.