Is there a possibility we could get a "Baseball Bicep" video. That would be great. I know I could just do more work on the bicep with weights, but, I thought maybe Daniel or the staff would have more specific techniques for developing this "pop" in the arm.
Thank you for listening, well reading actually. Have a blessed and prosperous day.
Workout video request..
Good day FB Staff and Family.
I have completed the "Cannonball Shoulders" workout with Daniel many times. https://www.fitnessblender.com/videos/cannonball-shoulders-workout-deltoid-exercises-to-get-bigger-shoulders Also during my upper body strength workouts I have been sneaking in more bicep work. However, I am not seeing the development I would like to have on this muscle area.
Is there a possibility we could get a "Baseball Bicep" video. That would be great. I know I could just do more work on the bicep with weights, but, I thought maybe Daniel or the staff would have more specific techniques for developing this "pop" in the arm.
Thank you for listening, well reading actually. Have a blessed and prosperous day.