For some reason I never liked this workout, so I'll be substituting it for a pilates core routine on Youtube. I don't have much time today because I have counseling soon after work, so a short routine will work perfect to get me moving a little bit.
Modifications for the win! Always works better than forcing yourself to do something you don't enjoy... what's on your workout schedule today?
FB30 R4 - Day 18
Hey guys!
I missed my HIIT day yesterday (sorry not sorry, LOL.) so I'm jumping back in to day 18 with a core routine. This is what I have scheduled:
https://www.fitnessblender.com/videos/30-minute-core-strength-fitness-blender-advanced-core-workout
For some reason I never liked this workout, so I'll be substituting it for a pilates core routine on Youtube. I don't have much time today because I have counseling soon after work, so a short routine will work perfect to get me moving a little bit.
Modifications for the win! Always works better than forcing yourself to do something you don't enjoy... what's on your workout schedule today?