HKS (Healthy, Kind Support) Accountability Group April 28

Hellooooooooooo!

How is the beautiful people from this amazing community doing today!? 😊 Remember that everyone is always welcome here!

Thought of the day!

"Your words have so much power. Every day, if you tell yourself β€˜I love you,’ if you give yourself one word of validation, it will change your mind" -Ashley Graham

Your thoughts and the things you say to yourself are sooooo powerful! So, be kind and respectful to yourself! πŸ€— Tell yourself that your are enough, that your are strong, that you are beautiful, that you are unique! Tell yourself how much you love you! That is truely the love that matters the most, the love that you give yourself!

To the rest of the day! For me, as usually on wednesdays, it is a rest day! πŸ§˜πŸ»β€β™€οΈ We might get a walk before lunch if the weather let us! πŸšΆπŸ»β€β™€οΈπŸšΆπŸ»β€β™‚οΈ

What about you!? Working out or resting!? Any other plans for the day!? Any words of validation or affirmations that you would like to tell yourself!? Let us know! ☺️

Hope everyone is staying safe, healthy, and positive!

Happy day!