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Welp I've utterly mangled my Achilles tendon and need to baby it a bit. So yesterday I did Pilates and wow that whooped my butt!
I'm not sure what I'll do for upper body, but Pilates is definitely going to be my go to until I can do a standing leg day.
It's so nice to have options!!
Strong is on hold for me
Welp I've utterly mangled my Achilles tendon and need to baby it a bit. So yesterday I did Pilates and wow that whooped my butt!
I'm not sure what I'll do for upper body, but Pilates is definitely going to be my go to until I can do a standing leg day.
It's so nice to have options!!