HKS (Healthy, Kind Support) Accountability Group April 22th
Hello dear Blenders.
"The beautiful spring came, and when nature resumes her loveliness, the human soul is apt to revive also." – Harriet Ann Jacobs
I tend to feel better on days where the weather is friendly and think this will resonate with many people. As nature gets green(er) again, the world looks so much nicer. I love seeing the colors, the blossoms, the bumblebees. 🌸 One of my favorite moments is when the lilac starts to bloom. It reminds me of a vacation in the ‘00s in the south of France, where there grew lilacs in the backyard. My grandmother, who is a gardener, gifted my father, who is not into gardening at all, one about 13 years ago and it’s a good size now. I always stop to smell the flowers when they’re in bloom.
So, what are you doing today, rolling out your fitness mat and picking up your weights or taking it a bit more slow with stretching or a walk? Or anything else of course, there’s so much to choose from.
Active rest day here. I’ll be doing day 20 of my yoga - it’s a short session - and I’m proud that I’m still sticking to that. (Planning to go for a walk too, it’s sunny. 🌞) It feels a bit weird to mention the yoga here as it’s not FB, but of course I’m still doing multiple FB workouts a week, too. Tomorrow I plan to do a nice strength session.
I tried to coax Tep into eating a spider that was right beside him but he wouldn’t… Cats…
HKS (Healthy, Kind Support) Accountability Group April 22th
Hello dear Blenders.
"The beautiful spring came, and when nature resumes her loveliness, the human soul is apt to revive also." – Harriet Ann Jacobs
I tend to feel better on days where the weather is friendly and think this will resonate with many people. As nature gets green(er) again, the world looks so much nicer. I love seeing the colors, the blossoms, the bumblebees. 🌸 One of my favorite moments is when the lilac starts to bloom. It reminds me of a vacation in the ‘00s in the south of France, where there grew lilacs in the backyard. My grandmother, who is a gardener, gifted my father, who is not into gardening at all, one about 13 years ago and it’s a good size now. I always stop to smell the flowers when they’re in bloom.
So, what are you doing today, rolling out your fitness mat and picking up your weights or taking it a bit more slow with stretching or a walk? Or anything else of course, there’s so much to choose from.
Active rest day here. I’ll be doing day 20 of my yoga - it’s a short session - and I’m proud that I’m still sticking to that. (Planning to go for a walk too, it’s sunny. 🌞) It feels a bit weird to mention the yoga here as it’s not FB, but of course I’m still doing multiple FB workouts a week, too. Tomorrow I plan to do a nice strength session.
I tried to coax Tep into eating a spider that was right beside him but he wouldn’t… Cats…
Wishing you strength and sunshine today.