I have been doing FB youtube videos for about 2 months now and feel great, but I would like to purchase one of the programs. The problem is, I can't work out on the days I have shifts. This leaves 4 days out of the week to work out but they are typically not days off in a row and my scheduled is different every week. Anyone have suggestions or tips on how to do a program and which one would be best? thanks!
Any Nurses out there?
Hey y'all!
I have been doing FB youtube videos for about 2 months now and feel great, but I would like to purchase one of the programs. The problem is, I can't work out on the days I have shifts. This leaves 4 days out of the week to work out but they are typically not days off in a row and my scheduled is different every week. Anyone have suggestions or tips on how to do a program and which one would be best? thanks!