We just moved to Colorado from California about a week ago and I was struggling with fatigue and breathing - definitely a result of the change in elevation.

I decided I still need to find a way to move and I took advantage of the walking workout video.

It was perfect! It was tough enough for my adjusting body but felt good to get moving again.

https://www.fitnessblender.com/videos/dynamic-walking-workout-light-cardio-workout-for-circulation-and-mobility