Today I did the descending reps lower body workout with Kelli. I did the same one 7 weeks ago before I had my powerblocks. So today I really challenged myself. I did not feel sore last time I did this. I think I will be tomorrow...
So happy I decided to finally get myself some powerblocks.
Strength training before and after
Today I did the descending reps lower body workout with Kelli. I did the same one 7 weeks ago before I had my powerblocks. So today I really challenged myself. I did not feel sore last time I did this. I think I will be tomorrow...
So happy I decided to finally get myself some powerblocks.
(Weight in kg)