I am taking a (forced) break after getting my covid vaccine, I worked out before I got my shot which was good, but that night and the whole next day I was feeling terrible and couldnt get out of bed. I pretty much got all of the side effects, LOL. Today I feel a lot better but still fatigued and a bit tired, no appetite still. I think I will take another rest day.
For those who got the shot, did it affect you similarly? How did you get back in the groove?
workout break - covid vaccine
I am taking a (forced) break after getting my covid vaccine, I worked out before I got my shot which was good, but that night and the whole next day I was feeling terrible and couldnt get out of bed. I pretty much got all of the side effects, LOL. Today I feel a lot better but still fatigued and a bit tired, no appetite still. I think I will take another rest day.
For those who got the shot, did it affect you similarly? How did you get back in the groove?