NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Did day Day 8 today.
I was concerned about my back when I saw all those dead lifts but so far so good. I just kept my form super clean. 5/5
5/5 yesterday for nutrition too.
Happy Monday everyone!
FB30 R4
Did day Day 8 today.
I was concerned about my back when I saw all those dead lifts but so far so good. I just kept my form super clean. 5/5
5/5 yesterday for nutrition too.
Happy Monday everyone!