NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
HI Kelli and Daniel,
If I take a TRX class, in the same week I am working on one of your programs, would that count as both a lower and upper body workout and would I skip a few days of your scheduled workouts? Or what would it be equivalent to?
Many thanks
TRX workouts
HI Kelli and Daniel,
If I take a TRX class, in the same week I am working on one of your programs, would that count as both a lower and upper body workout and would I skip a few days of your scheduled workouts? Or what would it be equivalent to?
Many thanks