Its crazy to me how much my body has changed in 4 weeks. I became a mom 4 years ago and again 2 years ago and I really let myself go. I have been a stay at home mom so I didn’t do a ton of movement. I discovered Fitness Blender 2 years ago but never did to much just free videos on YouTube like 5 times. I am so happy I purchased a program now! I will keep this up bc I feel the best I’ve felt I years. This year I promised myself to take care of me too instead of just everyone else. These PFT results proved to me what I knew in my heart and I’m so happy right now! Onto my next program!
Is PFT worth it? Yes. At least for me.
PFT 2/24 FB Bodyweight
Mile run- 11 min
Push ups- 20 half
Squats- 25
Plank- 52
Reach- 4in
Waist-37 in
Weight- 176
PFT 3/23 FB Bodyweight
Mile run- 9 min 30 sec
Push ups- 26 half
Squats- 40
Plank-2 min 5 sec
Reach- 7 in
Waist- 35.5 in
Weight- 169
Its crazy to me how much my body has changed in 4 weeks. I became a mom 4 years ago and again 2 years ago and I really let myself go. I have been a stay at home mom so I didn’t do a ton of movement. I discovered Fitness Blender 2 years ago but never did to much just free videos on YouTube like 5 times. I am so happy I purchased a program now! I will keep this up bc I feel the best I’ve felt I years. This year I promised myself to take care of me too instead of just everyone else. These PFT results proved to me what I knew in my heart and I’m so happy right now! Onto my next program!