Hey Blendies! Looks like we made it to another Friday. So how is that going for you so far?
The day here has barely cracked open and I'm not quite yet past coffee, but I think a workout is in order soon. The last day of Strong is technically lower body, but since I did that yesterday and with some pretty sore glutes to boot, I'm going to finish Strong with the upper body that was set for yesterday.
What about you? Finishing up a program/challenge/routine? Plugging along or enjoying a freestyle? Just make sure you are key word enjoying them workouts and of course, the rest if that's what you need.
And as far as food. Well, it's all thought out over here as my Fridays are pizza! ..Seriously it's like the only day that has a plan and certainly looked forward to. But since there are many foods other than pizza that can be had on a Friday, do share what yours is.
Alright. Time for me to get out and on with the day. A day that we can make a #FlowerFriday with some blueberry blossoms that are coming out for the season. ..I hope you guys have a great weekend and don't forget to check in with the lovely and hard working Lea! She's got you covered and Lea powered up this weekend for all things check-in.
But for now, it was really great having the honor of being your host again this week. Thank you guys; every one of you for checking in and filling this spot with your never ending support and kindness towards each other.
Until next time, take all the care, stay safe, and see ya!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Friday, March 19th
Hey Blendies! Looks like we made it to another Friday. So how is that going for you so far?
The day here has barely cracked open and I'm not quite yet past coffee, but I think a workout is in order soon. The last day of Strong is technically lower body, but since I did that yesterday and with some pretty sore glutes to boot, I'm going to finish Strong with the upper body that was set for yesterday.
What about you? Finishing up a program/challenge/routine? Plugging along or enjoying a freestyle? Just make sure you are key word enjoying them workouts and of course, the rest if that's what you need.
And as far as food. Well, it's all thought out over here as my Fridays are pizza! ..Seriously it's like the only day that has a plan and certainly looked forward to. But since there are many foods other than pizza that can be had on a Friday, do share what yours is.
Alright. Time for me to get out and on with the day. A day that we can make a #FlowerFriday with some blueberry blossoms that are coming out for the season. ..I hope you guys have a great weekend and don't forget to check in with the lovely and hard working Lea! She's got you covered and Lea powered up this weekend for all things check-in.
But for now, it was really great having the honor of being your host again this week. Thank you guys; every one of you for checking in and filling this spot with your never ending support and kindness towards each other.
Until next time, take all the care, stay safe, and see ya!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***