NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi Blenders, I am struggling to improvise butt/lower body work outs, as I can't bend my knees or go on the floor??? Any suggestions would be helpful.
Many thanks xxx
Difficulty with Butt work outs
Hi Blenders, I am struggling to improvise butt/lower body work outs, as I can't bend my knees or go on the floor??? Any suggestions would be helpful.
Many thanks xxx