It is suppose to be another beautiful day here so before the snow comes tomorrow we are going to plant red, purple and golden potatoes. So playing in the dirt is myself care for the day.
Remember everyone is welcome. Share, say hi, or just read for encouragement.
HKS (Healthy, Kind, Support) Accountability Group March 14
Happy Sunday Blendfriends,
Thought for the Day:
"When we lift others up we rise"
I believe this thought suits our community perfectly. Everyone here is great about lifting up and encouraging one another.
Normally today is a rest day for me but we have to go to the city early tomorrow so I am going to do Day 8 of Strong this morning.
It is a functional strength for the lower body with Kelli. I am also adding on the following EC.
https://www.fitnessblender.com/videos/no-equipment-10-minute-butt-and-thigh-workout-at-home
It is suppose to be another beautiful day here so before the snow comes tomorrow we are going to plant red, purple and golden potatoes. So playing in the dirt is myself care for the day.
Remember everyone is welcome. Share, say hi, or just read for encouragement.
Have super self-care Sunday.
Peace, love and harmony
Storm