It seems like spring was just messing with us. It's getting colder and the sky is grey. I don't mind it though. 😊 I just warmed my stomach with a soup and now I'm off for a walk...
I was looking at my stats and no surprise there, I am mainly doing total and lower body routines. Core is low, but it's ok, I try to focus on it during exercises. But my upper says poor 8%, so I'm making it my goal to improve those numbers. (Flex should do the trick, just not yet.) 💪😉
Do you have any goals, however small or big they seem? 😊
..........
CK, I hope your family is becoming healthier as the hours go by. Sending you hugs. If your situation is not leaving you any room for hosting this weekend, just let me know, we understand. 🤗
..........
We welcome everybody to P Pals. If you wanna share about yourself, learn something or ask a question, or you just wanna continue your silent treatment- all is good in eyes of P Pals.😊🤗
Perspiration Pals 05-Mar-21
What's up, P Pals? 😉
It seems like spring was just messing with us. It's getting colder and the sky is grey. I don't mind it though. 😊 I just warmed my stomach with a soup and now I'm off for a walk...
I was looking at my stats and no surprise there, I am mainly doing total and lower body routines. Core is low, but it's ok, I try to focus on it during exercises. But my upper says poor 8%, so I'm making it my goal to improve those numbers. (Flex should do the trick, just not yet.) 💪😉
Do you have any goals, however small or big they seem? 😊
..........
CK, I hope your family is becoming healthier as the hours go by. Sending you hugs. If your situation is not leaving you any room for hosting this weekend, just let me know, we understand. 🤗
..........
We welcome everybody to P Pals. If you wanna share about yourself, learn something or ask a question, or you just wanna continue your silent treatment- all is good in eyes of P Pals.😊🤗