Good morning FB Community! I am looking for any input about workout surfaces. I workout in my apartment on a carpeted surface. A thin mat is good enough for core and upper body exercises but for lower body/cardio it moves around too much. I started using interlocking pieces but they come apart after a few minutes. I don't want to do it straight on the carpet so as not to wear it out. What do other people use on carpeted surfaces. Any ideas would be helpful. Thanks!
Workout surface
Good morning FB Community! I am looking for any input about workout surfaces. I workout in my apartment on a carpeted surface. A thin mat is good enough for core and upper body exercises but for lower body/cardio it moves around too much. I started using interlocking pieces but they come apart after a few minutes. I don't want to do it straight on the carpet so as not to wear it out. What do other people use on carpeted surfaces. Any ideas would be helpful. Thanks!