Honestly, I think I'll add cleaning windows and tiles as an upper body routine. I mean, oh my, that hurts. ðŠð
That just made think how fit I actually am in comparison to what I think/feel. Obviously, my arms need extra work. ð However, I am pretty sure, due to all the HIITing with FB, I would be able outrun ð§ââïļ ð§ââïļ, if it comes to that. ðĪŠðĪĢ
What about you? Where are you with fitness level? Was that your goal or are you still couple of routines away? ð
I am just about to prepare smoked salmon salad with potatoes and asparagus, from Jamie Oliver. Yes, I also have his cookbook, All for 15mins and that's what I can give today...for cooking... ðð
Do share about your day.ð
..........
P.S. We welcome everybody to P Pals. If you wanna share about yourself, learn something or ask a question, or you just wanna continue your silent treatment- all is good in eyes of P Pals.ððĪ
Perspiration Pals 19-Feb-2021
What's up, P Pals? ð
Honestly, I think I'll add cleaning windows and tiles as an upper body routine. I mean, oh my, that hurts. ðŠð
That just made think how fit I actually am in comparison to what I think/feel. Obviously, my arms need extra work. ð However, I am pretty sure, due to all the HIITing with FB, I would be able outrun ð§ââïļ ð§ââïļ, if it comes to that. ðĪŠðĪĢ
What about you? Where are you with fitness level? Was that your goal or are you still couple of routines away? ð
I am just about to prepare smoked salmon salad with potatoes and asparagus, from Jamie Oliver. Yes, I also have his cookbook, All for 15mins and that's what I can give today...for cooking... ðð
Do share about your day.ð
..........
P.S. We welcome everybody to P Pals. If you wanna share about yourself, learn something or ask a question, or you just wanna continue your silent treatment- all is good in eyes of P Pals.ððĪ