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I've just done my first 1000 calorie workout since about September - and it felt sooooo good! I feel very happy and content now!
I did this one: https://www.fitnessblender.com/videos/1000-calorie-workout-strength-hiit-cardio-and-abs-workout-to-burn-1000-calories and I think I might have found a new favourite! I now need to watch what I eat the rest of the day, as these workouts make me soooo hungry!! 😂
I plan to have a lazy afternoon watching the rugby now, and I'm going to take it easy with my workout tomorrow - probably just a little yoga or pilates!
💙
1000 Calorie #WorkoutComplete
I've just done my first 1000 calorie workout since about September - and it felt sooooo good! I feel very happy and content now!
I did this one: https://www.fitnessblender.com/videos/1000-calorie-workout-strength-hiit-cardio-and-abs-workout-to-burn-1000-calories and I think I might have found a new favourite! I now need to watch what I eat the rest of the day, as these workouts make me soooo hungry!! 😂
I plan to have a lazy afternoon watching the rugby now, and I'm going to take it easy with my workout tomorrow - probably just a little yoga or pilates!
💙