HKS (Healthy, Kind Support) Accountability Group February 9th

Good Tuesday morning blendfriends! I am sorry for being MIA these past few days. I have been feeling a bit overwhelmed and when that happens, I usually shut down, kind of like a defence mechanism.

I wound up working until 8pm yesterday, to complete a report needed today. It was my first time submitting such a report and being a perfectionist, combined with the fact that I am still feeling my way around Excel, it took me a lot longer than it should have to put it together. I will get better at this.

I miss working out consistently and living a healthy lifestyle, but it’s all my own doing. My priorities are not on straight. I am letting working from home take over my life. I want to break that pattern today and make myself a priority. I deserve to take care of myself.

“If you don’t make time for your wellness, you’ll be forced to make time for illness.”

I am wishing everyone the most wonderful day ahead, filled with sunshine (it can be in your heart if it’s a cloudy day), and good health of mind and body. And hoping for continued good news about our marvelous Maria 🙂