This is a thought I had recently after doing the brutal butt and thigh work out. And I wondered if any of you experienced/experience the same and how do you deal with it?
What if I will never actually like working out and what if the motivation stays 'external' (I mean more motivated for bodily changes than health and fitness). I know the benefits for physical and mental health. And I thought if I just work out consistently for a long period of time I would start loving it and depending on it as a daily 'stress relief' moment. But after all this time it still kinda feels like an obligation, something I 'put' myself through. I haven't had the best body image growing up and I guess I sometimes still struggle with it. So I feel like my biggest motivation is still just the 'looking better' part of it.
Do you experience something like this, have you experienced it and did you overcome it? Let me know if you wanna share :)
What if I'll never REALLY like working out
Hi everyone,
This is a thought I had recently after doing the brutal butt and thigh work out. And I wondered if any of you experienced/experience the same and how do you deal with it?
What if I will never actually like working out and what if the motivation stays 'external' (I mean more motivated for bodily changes than health and fitness). I know the benefits for physical and mental health. And I thought if I just work out consistently for a long period of time I would start loving it and depending on it as a daily 'stress relief' moment. But after all this time it still kinda feels like an obligation, something I 'put' myself through. I haven't had the best body image growing up and I guess I sometimes still struggle with it. So I feel like my biggest motivation is still just the 'looking better' part of it.
Do you experience something like this, have you experienced it and did you overcome it? Let me know if you wanna share :)
Thanks for reading