Completed the last day of FB Complete and decided to do the Advanced option 2 for the lower body. Wow, it was a tough but fun workout. Those static holds were definitely a challenge. I feel accomplished for completing the workout and the program. Now I'm trying to figure out what program to do next. I feel like my endurance and strength have increased.
FB Complete Last Day :D
Completed the last day of FB Complete and decided to do the Advanced option 2 for the lower body. Wow, it was a tough but fun workout. Those static holds were definitely a challenge. I feel accomplished for completing the workout and the program. Now I'm trying to figure out what program to do next. I feel like my endurance and strength have increased.
Edit - Decided to try out FB Strong next :D