HKS (Healthy, Kind, Support) Accountability Group Jan. 29

Good Day Blendfriends.

Thought for the Day:

“Thought generates its own palpable energy that you can use to improve your life, help others around you and change the world. “ Lynne McTaggart “The Intention Experiment”

This thought brings to mind how the FB community has helped so many with the thoughts they write each day to encourage, help and support one another.

Kelli, CK and many others have shared their struggles with us here. So many Blenders have reached out with prayers, hugs, encouragement, healing energy, love and kindness. These thoughts and actions from around the world have helped in the healing of fellow blenders.

Now we are doing the same with our dear friend Maria/Mafe.

Remember when we join as one in consciousness for a common goal miracles do happen.

Thank you everyone who reached out to Maria yesterday. I know her journey with this new challenge in life will go much smoother because of your support and kindness.

Thank you Ashley, Lara and Julia for volunteering to help start the thread while Maria focuses on more important things in her life.

Day 26 of Burn2:

https://www.fitnessblender.com/videos/upper-body-workout-cardio-kickboxing-strength-and-cardio-workout

EC-https://www.fitnessblender.com/videos/10-minute-no-equipment-upper-body-workout-complete-upper-body-workout-without-weights

These are my challenges for the day and trying to stay dry while doing farm chores. Savannah will be home today which always makes it a great day.

Peace, love and harmony

Storm