Hello and happy Wednesday to you! Or maybe this Wednesday isn't so happy, which is perfectly fine. Life can't run at a 24/7 positivity rate. Sometimes you're negative and from a pandemic sense, this is a good thing. Seriously speaking though; the thought is nice to wish for happy good days--days that make you feel good, but maybe the day isn't anything but just a day neither happy nor sad. Could be lots of things in between to extreme, so how is it for you?
This week has been busy for me! But not that bad. Just really busy. This time I didn't get to my strength workout yesterday. Things got ahead of me and my shoulders actually wasn't feeling it. So I played workout hooky and just skipped it. I'd be lying if I said it didn't bother me, but I just have to let that go and know it's okay to skip. Besides, today there is a kickboxing option, so I deff look forward to that. Rested and ready for one of my favs! https://www.fitnessblender.com/videos/cardio-kickboxing-and-abs-workout-kickboxing-for-stress-and-cardio-benefits
^So that's where I'm at. Hopefully able to punch away at life and keep on swinging! What about you guys? Workouts going alright and left? Always have to work both sides.
And what shall it be for the food? Dig up some delicious and let us know how you be nourishing your body! I've been winging left and right this week on meals. Today is no different. Maybe something with ground beef.
Last to go with your day is a blue sky pic with pine needles. Or it's a pine needle pic with blue skies. You choose. Either way I thought it looked neat.
Okay, I'm off! Have a whatever it be day!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Wednesday, January 27th
Hello and happy Wednesday to you! Or maybe this Wednesday isn't so happy, which is perfectly fine. Life can't run at a 24/7 positivity rate. Sometimes you're negative and from a pandemic sense, this is a good thing. Seriously speaking though; the thought is nice to wish for happy good days--days that make you feel good, but maybe the day isn't anything but just a day neither happy nor sad. Could be lots of things in between to extreme, so how is it for you?
This week has been busy for me! But not that bad. Just really busy. This time I didn't get to my strength workout yesterday. Things got ahead of me and my shoulders actually wasn't feeling it. So I played workout hooky and just skipped it. I'd be lying if I said it didn't bother me, but I just have to let that go and know it's okay to skip. Besides, today there is a kickboxing option, so I deff look forward to that. Rested and ready for one of my favs! https://www.fitnessblender.com/videos/cardio-kickboxing-and-abs-workout-kickboxing-for-stress-and-cardio-benefits
^So that's where I'm at. Hopefully able to punch away at life and keep on swinging! What about you guys? Workouts going alright and left? Always have to work both sides.
And what shall it be for the food? Dig up some delicious and let us know how you be nourishing your body! I've been winging left and right this week on meals. Today is no different. Maybe something with ground beef.
Last to go with your day is a blue sky pic with pine needles. Or it's a pine needle pic with blue skies. You choose. Either way I thought it looked neat.
Okay, I'm off! Have a whatever it be day!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***