I struggle with balance. Probably not much more than an average person but I want to work on that. I've been thinking about a balance board. Does anyone have experience with that? Does it help? I do a lot of workouts without shoes and it helps but I want to do more.
Working on balance
Hey my FB friends!
I struggle with balance. Probably not much more than an average person but I want to work on that. I've been thinking about a balance board. Does anyone have experience with that? Does it help? I do a lot of workouts without shoes and it helps but I want to do more.
Thanks!