A month ago, my right hip started to ache during any movement, then it would have sharp pains when doing any lower body exercise. My right side started to hurt also. Then I got sick and took 1.5 weeks off of working out. The whole time my hip still ached at any movement. Started doing upper body workouts only last week. Yesterday, did one of Kelli's upper body and then did stretches for my hip (and what I did to one side I did to the other). Very, very light stretching/exercises for my hip because of the pain. Last night I ended up in severe pain. I couldn't walk or sit. I had to lie flat on my back. My back hurt horribly and my LEFT hip now. Today both hips and lower back are still aching. Doc's ruled out appendicitis, kidney stones, UTI, my hip bones looked good in CT scan as well. Blood work was great. I can't bend down or squat down, sit or walk without pain. Doc's have no answers. I got my blood work done today and will have an ultrasound on Monday on my ovaries. Any advice or suggestions? It seems I cannot work out whatsoever. Not even light stretching. Working out was helping me so much mentally. I'm very unhappy to not be able to exercise at all, in any form, any longer.
Unexplainable Pain
A month ago, my right hip started to ache during any movement, then it would have sharp pains when doing any lower body exercise. My right side started to hurt also. Then I got sick and took 1.5 weeks off of working out. The whole time my hip still ached at any movement. Started doing upper body workouts only last week. Yesterday, did one of Kelli's upper body and then did stretches for my hip (and what I did to one side I did to the other). Very, very light stretching/exercises for my hip because of the pain. Last night I ended up in severe pain. I couldn't walk or sit. I had to lie flat on my back. My back hurt horribly and my LEFT hip now. Today both hips and lower back are still aching. Doc's ruled out appendicitis, kidney stones, UTI, my hip bones looked good in CT scan as well. Blood work was great. I can't bend down or squat down, sit or walk without pain. Doc's have no answers. I got my blood work done today and will have an ultrasound on Monday on my ovaries. Any advice or suggestions? It seems I cannot work out whatsoever. Not even light stretching. Working out was helping me so much mentally. I'm very unhappy to not be able to exercise at all, in any form, any longer.