Happy Friday friends! I am sitting here observing the sky as it tries to decide if it will be sunny or cloudy today. Either way, it is a typical winter day here.
How is everyone? I missed yesterday -- life took over. I was able to meet a friend for an outdoor dining experience (basically a carryout lunch on a long park bench) at a local "entertainment and dining destination" as they call it. It is lovely, with a large lake with a wide boardwalk that wraps all the way around. We enjoyed the scenic walk. I was very impressed with the creative ways the many restaurants have adapted to local Covid restrictions, putting in place outside heated seating. It was a beautiful day and we enjoyed ourselves.
Above is a picture from the center's website because I forgot to take my own. One of the casualties of being a bit on the senior side. LOL
Today's workout was another day of FB Plus Complete.
60s & Better Check-In Friday, Jan. 22
Happy Friday friends! I am sitting here observing the sky as it tries to decide if it will be sunny or cloudy today. Either way, it is a typical winter day here.
How is everyone? I missed yesterday -- life took over. I was able to meet a friend for an outdoor dining experience (basically a carryout lunch on a long park bench) at a local "entertainment and dining destination" as they call it. It is lovely, with a large lake with a wide boardwalk that wraps all the way around. We enjoyed the scenic walk. I was very impressed with the creative ways the many restaurants have adapted to local Covid restrictions, putting in place outside heated seating. It was a beautiful day and we enjoyed ourselves.
Above is a picture from the center's website because I forgot to take my own. One of the casualties of being a bit on the senior side. LOL
Today's workout was another day of FB Plus Complete.
https://www.fitnessblender.com/videos/no-equipment-upper-body-and-cardio-kickboxing-workout
I am also thinking of creating my own routine just for the fun of it. Has anyone else tried this?
Have a super day!